Weigh In record (no journal entry) for 07 May 2023
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96 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 83.36g | Prot: 197.88g | Carbs: 203.74g.
Breakfast: Lidl Vapaan Kanan Kananmuna, Puhdistamo Kookosöljy, Salliselta Tacomauste, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Lotus Rice Jasmiiniriisi, kana kerma & aurinkokuivattu tomaatti, Rainbow Rasvaton Raejuusto 0,2%, Freshona Ananaspalat Mehussa, Country vegetables paistettu. Snacks/Other: Amanie Refreshing Pastilles Terva. more...
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Losing 0.7 kg a Week
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Stenkku56's Weight History
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