Weigh In record (no journal entry) for 09 July 2023
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92.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3053 kcal
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Fat: 97.78g | Prot: 247.13g | Carbs: 300.92g.
Breakfast: Puhdistamo Kookosöljy, Rainbow Rasvaton Raejuusto 0,2%, Lidl Vapaan Kanan Kananmuna. Lunch: Lotus Rice Jasmiiniriisi, Freshona Ananaspalat Mehussa, Rainbow Rasvaton Raejuusto 0,2%, kana kerma & valkosipuli, Country vegetables paistettu. Snacks/Other: Omenat (Red Delicious), Chiquita Banaani, Amanie Refreshing Pastilles Terva. more...
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Losing 1.1 kg a Week
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Stenkku56's Weight History
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