Weigh In record (no journal entry) for 03 September 2023
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91.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2023:
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3770 kcal
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Fat: 115.78g | Prot: 294.20g | Carbs: 394.62g.
Breakfast: Mansikat, Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Puolukka, Lidl Pakaste Mustikka, Myllykivi Kaurahiutale. Lunch: Country vegetables paistettu, J-liha kerma & valkosipulituorejuusto, Rainbow Rasvaton Raejuusto 0,2%, Lotus Rice Jasmiiniriisi. Dinner: Freshona Ananaspalat Mehussa, Lidl Vapaan Kanan Kananmuna, Rainbow Rasvaton Raejuusto 0,2%, Puhdistamo Kookosöljy. Snacks/Other: Elovena Välipalakeksi Mustikka Valkosuklaa, Omenat (Red Delicious), Amanie Refreshing Pastilles Terva, Self Omninutrition Micro Whey Active, Elovena Välipalakeksi Tumma Suklaa. more...
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Gaining 2.3 kg a Week
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Stenkku56's Weight History
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