Weigh In record (no journal entry) for 25 January 2023
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103.2 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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4127 kcal
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Fat: 125.42g | Prot: 291.00g | Carbs: 439.59g.
Breakfast: Myllykivi Kaurahiutale, Pakkasmarja Puolukka, Self Omninutrition Micro Whey Active, Lidl Pakaste Mustikka, Pohjolan Meijeri Kevyt Maito, Maitokahvi, Chiquita Banaani. Lunch: Maitokahvi, Kebab riisillä, Rainbow Rasvaton Raejuusto 0,2%. Dinner: Kebab riisillä. Snacks/Other: Amanie Refreshing Pastilles Terva, Self Omninutrition Micro Whey Active. more...
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Losing 13.3 kg a Week
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Stenkku56's Weight History
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