Stenkku56's Journal, 14 May 23

Weigh In record (no journal entry) for 14 May 2023
95.1 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
3314 kcal Fat: 105.09g | Prot: 211.05g | Carbs: 384.41g.   Breakfast: Lidl Vapaan Kanan Kananmuna, Puhdistamo Kookosöljy, Salliselta Tacomauste, Rainbow Rasvaton Raejuusto 0,2%. Lunch: Lotus Rice Jasmiiniriisi, Freshona Ananaspalat Mehussa, Rainbow Rasvaton Raejuusto 0,2%, kana kerma & valkosipuli, Country vegetables paistettu. Dinner: Banaanikakku. Snacks/Other: Puffet Minttu, Chiquita Banaani, Amanie Refreshing Pastilles Terva. more...
Losing 0.9 kg a Week

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Stenkku56's Weight History


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