Weigh In record (no journal entry) for 06 August 2023
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92 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3003 kcal
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Fat: 100.79g | Prot: 264.14g | Carbs: 266.27g.
Breakfast: Puhdistamo Kookosöljy, Rainbow Rasvaton Raejuusto 0,2%, Lidl Vapaan Kanan Kananmuna. Lunch: J-liha tomaattikastike, Lotus Rice Jasmiiniriisi, Rainbow Rasvaton Raejuusto 0,2%, Country vegetables paistettu. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Lidl Mansikka Pakaste , Pakkasmarja Puolukka, Myllykivi Kaurahiutale. Snacks/Other: Self Omninutrition Micro Whey Active, Omenat (Red Delicious), Amanie Refreshing Pastilles Terva. more...
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steady weight
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Stenkku56's Weight History
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