Weigh In record (no journal entry) for 09 June 2024
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99.7 kg
Lost so far: 3.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2615 kcal
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Fat: 69.70g | Prot: 327.81g | Carbs: 195.50g.
Lunch: Lotus Rice Jasmiiniriisi, Rainbow Rasvaton Raejuusto 0,2%, Atria Naudan Parempi Jauheliha 10%. Dinner: Rainbow Oliiviöljy, Kanamestari Fajitas Kanan Sisäfilee, Kesäkurpitsa. Snacks/Other: Amanie Refreshing Pastilles Terva. more...
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Losing 1.0 kg a Week
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Stenkku56's Weight History
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