Weigh In record (no journal entry) for 23 June 2024
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97.6 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 64.05g | Prot: 258.03g | Carbs: 251.60g.
Lunch: Atria Naudan Parempi Jauheliha 10%, Lotus Rice Jasmiiniriisi, Rainbow Rasvaton Raejuusto 0,2%. Snacks/Other: Amanie Refreshing Pastilles Terva. more...
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Losing 1.1 kg a Week
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Stenkku56's Weight History
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