Stenkku56's Journal, 09 Jan 23

Weigh In record (no journal entry) for 09 January 2023
105.6 kg Lost so far: 0 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2023:
3281 kcal Fat: 206.74g | Prot: 199.17g | Carbs: 147.79g.   Lunch: Kania Kurkkumajoneesi, Atria Porsaan Sisäfile, Kania Chilimajoneesi, Puhdistamo Kookosöljy, Harvest Basket Steak Cut Fries. Dinner: Sipulit, Milbona Cream Spread Garlic, HK Naudan Jauheliha 10%, Freshona Ananaspalat Mehussa, Freshona Country Vegetable Mix, Rainbow Oliiviöljy. Snacks/Other: Milbona Greek Style Yogurt Raspberry, Milbona Greek Style Yogurt Blackberry, Self Omninutrition Micro Whey Active. more...
Gaining 0.2 kg a Week

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Stenkku56's Weight History


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