Date Started: 01 Nov 21

Date	Weight	How closely followed?	Goal weight: 75.5 kg Start Weight: 89 kg
25 Jul 24	89.6 kg	Reasonably Well
29 May 24	88 kg	Reasonably Well
11 Oct 23	85.9 kg	Reasonably Well
09 Oct 23	86.4 kg	Reasonably Well
27 Jun 23	83 kg	Reasonably Well
17 Mar 23	79 kg	Reasonably Well
01 Mar 23	79.4 kg	Reasonably Well
25 Jan 23	81.8 kg	Reasonably Well
24 Jan 23	82.3 kg	Reasonably Well
18 Jan 23	82.6 kg	Reasonably Well
11 Jan 23	83.1 kg	Reasonably Well
04 Jan 23	83.8 kg	Reasonably Well
28 Dec 22	84.7 kg	Reasonably Well
30 Nov 22	85.5 kg	Reasonably Well
29 Nov 22	85.8 kg	Reasonably Well
23 Nov 22	86.2 kg	Reasonably Well
21 Nov 22	86.6 kg	Reasonably Well
16 Nov 22	87.1 kg	Reasonably Well
15 Nov 22	87.3 kg	Reasonably Well
14 Nov 22	87.5 kg	Reasonably Well
08 Nov 22	87.8 kg	Reasonably Well
07 Nov 22	87.8 kg	Reasonably Well
06 May 22	81.4 kg	Reasonably Well
04 May 22	81.6 kg	Reasonably Well
03 May 22	81.7 kg	Reasonably Well
29 Apr 22	81.9 kg	Reasonably Well
27 Apr 22	82.2 kg	Reasonably Well
26 Apr 22	83.2 kg	Reasonably Well
25 Apr 22	84 kg	Reasonably Well
19 Jan 22	79.9 kg	Reasonably Well
18 Jan 22	80.1 kg	Reasonably Well
17 Jan 22	80.2 kg	Reasonably Well
14 Jan 22	80.3 kg	Reasonably Well
13 Jan 22	80.4 kg	Reasonably Well
12 Jan 22	80.5 kg	Reasonably Well
11 Jan 22	80.9 kg	Reasonably Well
10 Jan 22	81.6 kg	Reasonably Well
01 Nov 21	89 kg	Reasonably Well

Date Started: 10 Aug 21

Date	Weight	How closely followed?	Goal weight: 75.5 kg Start Weight: 80.5 kg
01 Sep 21	77.2 kg	Reasonably Well
26 Aug 21	77.8 kg	Reasonably Well
25 Aug 21	78.3 kg	Reasonably Well
24 Aug 21	78.4 kg	Reasonably Well
20 Aug 21	78.6 kg	Reasonably Well
18 Aug 21	78.7 kg	Reasonably Well
17 Aug 21	78.8 kg	Reasonably Well
16 Aug 21	79.6 kg	Reasonably Well
11 Aug 21	79.9 kg	Reasonably Well
10 Aug 21	80.5 kg	Not Applicable