Date Started: 08 May 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 117.4 kg
13 Dec 22	99.1 kg	Reasonably Well
07 Dec 22	100.1 kg	Reasonably Well
14 Nov 22	104 kg	Reasonably Well
31 Jul 20	91.1 kg	Reasonably Well
22 Jul 20	91.2 kg	Reasonably Well
15 Jul 20	91.7 kg	Reasonably Well
08 Jul 20	94.1 kg	Reasonably Well
06 Jul 20	94 kg	Reasonably Well
01 Jul 20	94.3 kg	Reasonably Well
29 Jun 20	95.4 kg	Reasonably Well
24 Jun 20	95.7 kg	Reasonably Well
16 Jun 20	97 kg	Reasonably Well
15 Jun 20	98 kg	Reasonably Well
01 May 18	100.1 kg	Reasonably Well
26 Apr 18	99.9 kg	Reasonably Well
23 Apr 18	102.6 kg	Reasonably Well
10 Apr 18	103 kg	Reasonably Well
01 Nov 17	99 kg	Reasonably Well
25 Jul 17	97 kg	Reasonably Well
14 Jun 17	94.5 kg	Reasonably Well
08 Jun 17	95.5 kg	Reasonably Well
17 May 17	93.9 kg	Reasonably Well
08 May 17	97.6 kg	Reasonably Well
05 Apr 17	94.4 kg	Reasonably Well
29 Mar 17	93.1 kg	Reasonably Well
28 Mar 17	93.3 kg	Reasonably Well
15 Mar 17	95 kg	Reasonably Well
08 Mar 17	95.1 kg	Reasonably Well
01 Mar 17	95.6 kg	Reasonably Well
16 Feb 17	97.2 kg	Reasonably Well
13 Feb 17	98.3 kg	Reasonably Well
26 Jan 17	100 kg	Reasonably Well
24 Jan 17	101.5 kg	Reasonably Well
12 Jan 17	102.5 kg	Reasonably Well
02 Jan 17	107.5 kg	Reasonably Well
24 Oct 16	106 kg	Poorly
13 Apr 15	100 kg	Reasonably Well
19 Jan 15	97.8 kg	Reasonably Well
05 Jan 15	96.8 kg	Reasonably Well
02 Dec 14	93.7 kg	Reasonably Well
21 Oct 14	95.1 kg	Reasonably Well
07 Oct 14	94.1 kg	Reasonably Well
22 Sep 14	96.2 kg	Reasonably Well
20 Aug 14	97.6 kg	Reasonably Well
18 Aug 14	98.6 kg	Reasonably Well
28 Jan 14	96.4 kg	Reasonably Well
20 Jan 14	97.2 kg	Reasonably Well
13 Jan 14	98 kg	Reasonably Well
11 Nov 13	97 kg	Reasonably Well
26 Jun 13	95.4 kg	Reasonably Well
10 Jun 13	95.9 kg	Reasonably Well
21 May 13	97.4 kg	Reasonably Well
14 May 13	96.4 kg	Reasonably Well
08 May 13	117.4 kg	Reasonably Well

Date Started: 11 Feb 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105 kg
06 May 13	96.9 kg	Reasonably Well
01 May 13	97.2 kg	Reasonably Well
17 Apr 13	98 kg	Reasonably Well
08 Apr 13	98.3 kg	Reasonably Well
01 Apr 13	99.4 kg	Reasonably Well
26 Mar 13	99.8 kg	Reasonably Well
18 Mar 13	100.6 kg	Reasonably Well
11 Mar 13	100.6 kg	Reasonably Well
05 Mar 13	101.6 kg	Reasonably Well
19 Feb 13	103.6 kg	Reasonably Well
12 Feb 13	104.6 kg	Reasonably Well
11 Feb 13	105 kg	Not Applicable