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begon met 117, nu 4 weken na operatie gbp
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104 kg
Lost so far: 13.4 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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915 kcal
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Fat: 27.78g | Prot: 60.43g | Carbs: 107.17g.
Breakfast: AH Zuivelspread Bieslook Light, Aldi Gegrilde Kipfilet, Jumbo Beschuit Volkoren. Lunch: Jumbo Eiersalade, AH Tijgerbrood Bruin. Dinner: Erwtensoep. Snacks/Other: La Vache qui rit Cheez Dippers , Isey Skyr Stracciatella, Banaan, Babybel Babybel, Lindahls Protein Pudding Chocolade. more...
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Gaining 0.1 kg a Week
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Sabrien81's Weight History
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