Weigh In record (no journal entry) for 10 June 2013
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95.9 kg
Lost so far: 21.5 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 38.46g | Prot: 40.30g | Carbs: 183.00g.
Breakfast: Special K, Melk (Halfvol). Lunch: Kruiden, Achterham, Filet American, Meergranenbrood. Dinner: Vlaflip Vanille, Appelmoes, Groentesaus met Tuinkruiden, Bloemkool, Half om Half Gehakt, Vloeibare Boter, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: San Francisco Tarwe, Aardbeien met Suiker. more...
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Losing 0.5 kg a Week
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Sabrien81's Weight History
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