Weigh In record (no journal entry) for 11 March 2013
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 52.70g | Prot: 58.46g | Carbs: 128.46g.
Breakfast: Achterham, Licht Gerijpte Kaas 30+, Pistolets Meergranen, Rosbief, Kruiden. Lunch: Kruiden, Kipfilet Gegrild Tuinkruiden, Meergranenbrood. Dinner: Gekookte Groene Snijboontjes (Vers), Vloeibare Boter, Kip Worst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Continue, Appel. more...
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Losing 1.2 kg a Week
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Sabrien81's Weight History
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