Weigh In record (no journal entry) for 08 June 2017
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95.5 kg
Lost so far: 21.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 30.89g | Prot: 47.43g | Carbs: 180.57g.
Breakfast: Kruidvat Maaltijdshake Vanille. Lunch: AH Biologische Kaas Crackers, Tomatensoep (Bereid met Water). Dinner: De Ruijter Hagelslag, Lidl Bruin Brood, Philadelphia Bieslook Light, Gemengd Volkoren Brood. Snacks/Other: Snack A Jacks Rijstwafel Chocolate Chip, Verkade Koekmaatjes Havermout & Rozijntjes. more...
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Gaining 0.5 kg a Week
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Sabrien81's Weight History
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