Weigh In record (no journal entry) for 06 May 2013
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 49.21g | Prot: 37.01g | Carbs: 152.73g.
Breakfast: Appelstroop, Leverkaas, Volkoren Knäckebröd. Lunch: Dieet Light, Ontbijtkoek, Aardbeien met Suiker. Dinner: Rundervinken, Vloeibare Boter, Sperziebonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Waterijs, Nibb It, Komkommer (met Schil). more...
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Losing 0.4 kg a Week
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Sabrien81's Weight History
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