Sabrien81's Journal, 24 Jun 20

nou geweldig.
95.7 kg Lost so far: 21.7 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
901 kcal Fat: 43.78g | Prot: 37.31g | Carbs: 89.90g.   Breakfast: Jumbo Yoghurt Griekse Stijl 0,1% Vet,  Banaan. Lunch: Body & Fit Rijstewafel, AH Zuivelspread Bieslook Light, AH Kipfilet Gerookt. Dinner:  Bruine Boterham, Melkan Roomboter Ongezouten, AH Runder Soepballetjes, Jumbo Groentesoep Pakket. Snacks/Other: Tommies Snacktomaatjes,  Komkommer (met Schil). more...
464 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.1 kg a Week

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Ja toch 👍 
24 Jun 20 by member: annemiek rembil

     
 

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