Date Started: 10 Dec 20

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 122 kg
15 Jan 24	115 kg	Reasonably Well
03 Jun 22	89.5 kg	Reasonably Well
25 May 22	90 kg	Reasonably Well
23 May 22	90.2 kg	Reasonably Well
01 May 22	90.1 kg	Reasonably Well
04 Feb 22	85.5 kg	Reasonably Well
01 Feb 22	85.6 kg	Reasonably Well
20 Jan 22	84.7 kg	Reasonably Well
18 Jan 22	84.9 kg	Reasonably Well
13 Jan 22	85.6 kg	Reasonably Well
12 Jan 22	86.5 kg	Reasonably Well
30 Dec 21	87.1 kg	Reasonably Well
28 Dec 21	87.2 kg	Reasonably Well
25 Dec 21	87.6 kg	Reasonably Well
23 Dec 21	88 kg	Reasonably Well
22 Dec 21	88.3 kg	Reasonably Well
21 Dec 21	89.5 kg	Reasonably Well
27 Nov 21	89.5 kg	Reasonably Well
26 Nov 21	90.4 kg	Reasonably Well
24 Nov 21	90.5 kg	Reasonably Well
17 Nov 21	91 kg	Reasonably Well
16 Nov 21	92.5 kg	Reasonably Well
15 Nov 21	92.9 kg	Reasonably Well
14 Nov 21	93 kg	Reasonably Well
29 Oct 21	93 kg	Reasonably Well
25 Oct 21	93 kg	Reasonably Well
22 Oct 21	93.1 kg	Reasonably Well
21 Oct 21	93.2 kg	Reasonably Well
20 Oct 21	93.8 kg	Reasonably Well
19 Oct 21	94.3 kg	Reasonably Well
15 Oct 21	94.6 kg	Reasonably Well
14 Oct 21	95.1 kg	Reasonably Well
13 Oct 21	95.8 kg	Reasonably Well
12 Oct 21	96 kg	Reasonably Well
11 Oct 21	98 kg	Reasonably Well
25 Sep 21	95.5 kg	Reasonably Well
23 Sep 21	96.3 kg	Reasonably Well
20 Sep 21	96.6 kg	Reasonably Well
01 Sep 21	97.5 kg	Reasonably Well
30 Aug 21	97.7 kg	Reasonably Well
23 Aug 21	99.8 kg	Reasonably Well
19 Jul 21	95.7 kg	Reasonably Well
07 Jul 21	97.2 kg	Reasonably Well
05 Jul 21	97.5 kg	Reasonably Well
03 Jul 21	97.5 kg	Reasonably Well
24 Jun 21	97.6 kg	Reasonably Well
23 Jun 21	98.4 kg	Reasonably Well
22 Jun 21	98.2 kg	Reasonably Well
07 Jun 21	98.8 kg	Reasonably Well
29 May 21	99.5 kg	Reasonably Well
28 May 21	100 kg	Reasonably Well
26 May 21	100.8 kg	Reasonably Well
09 May 21	100.9 kg	Reasonably Well
08 May 21	100.9 kg	Reasonably Well
26 Apr 21	101.6 kg	Reasonably Well
23 Apr 21	101.9 kg	Reasonably Well
21 Apr 21	102.1 kg	Reasonably Well
16 Apr 21	102.3 kg	Reasonably Well
10 Apr 21	102.7 kg	Reasonably Well
09 Apr 21	102.9 kg	Reasonably Well
08 Apr 21	103.2 kg	Reasonably Well
07 Apr 21	103.7 kg	Reasonably Well
06 Apr 21	104 kg	Reasonably Well
05 Apr 21	104.4 kg	Reasonably Well
04 Apr 21	104.3 kg	Reasonably Well
01 Apr 21	104.4 kg	Reasonably Well
26 Mar 21	105.5 kg	Reasonably Well
25 Mar 21	106 kg	Reasonably Well
24 Mar 21	106.2 kg	Reasonably Well
23 Mar 21	106.2 kg	Reasonably Well
20 Mar 21	107.6 kg	Reasonably Well
10 Mar 21	107.6 kg	Reasonably Well
27 Feb 21	109.3 kg	Reasonably Well
26 Feb 21	109.5 kg	Reasonably Well
25 Feb 21	110 kg	Reasonably Well
22 Feb 21	110.3 kg	Reasonably Well
20 Feb 21	110.6 kg	Reasonably Well
17 Feb 21	110.8 kg	Reasonably Well
16 Feb 21	111.7 kg	Reasonably Well
15 Feb 21	111.9 kg	Reasonably Well
14 Feb 21	110.7 kg	Reasonably Well
13 Feb 21	111.1 kg	Reasonably Well
12 Feb 21	111.2 kg	Reasonably Well
11 Feb 21	111.6 kg	Reasonably Well
10 Feb 21	112 kg	Reasonably Well
09 Feb 21	112.8 kg	Reasonably Well
08 Feb 21	114.7 kg	Reasonably Well
31 Jan 21	113 kg	Reasonably Well
30 Jan 21	113.1 kg	Reasonably Well
29 Jan 21	112.9 kg	Reasonably Well
28 Jan 21	113.2 kg	Reasonably Well
27 Jan 21	113.5 kg	Reasonably Well
26 Jan 21	113.2 kg	Reasonably Well
25 Jan 21	114.1 kg	Reasonably Well
24 Jan 21	114.8 kg	Reasonably Well
23 Jan 21	114.8 kg	Reasonably Well
22 Jan 21	113.9 kg	Reasonably Well
16 Jan 21	115.5 kg	Reasonably Well
13 Jan 21	115.3 kg	Reasonably Well
09 Jan 21	116.1 kg	Reasonably Well
06 Jan 21	116.9 kg	Reasonably Well
03 Jan 21	117.8 kg	Reasonably Well
10 Dec 20	122 kg	Reasonably Well

Date Started: 16 Jul 19

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 121 kg
17 Aug 20	119.5 kg	Reasonably Well
15 Aug 20	120 kg	Reasonably Well
16 Jun 20	119.1 kg	Reasonably Well
11 Jun 20	120.9 kg	Reasonably Well
09 Jun 20	120.2 kg	Reasonably Well
08 Jun 20	119.5 kg	Reasonably Well
07 Jun 20	119.7 kg	Reasonably Well
21 Apr 20	122 kg	Reasonably Well
22 Mar 20	119.2 kg	Reasonably Well
21 Mar 20	119.6 kg	Reasonably Well
15 Mar 20	121.7 kg	Reasonably Well
12 Oct 19	117.7 kg	Reasonably Well
28 Sep 19	117.2 kg	Reasonably Well
07 Sep 19	121.9 kg	Reasonably Well
18 Aug 19	118.8 kg	Reasonably Well
17 Aug 19	119.4 kg	Reasonably Well
16 Aug 19	118.3 kg	Reasonably Well
27 Jul 19	118.3 kg	Reasonably Well
26 Jul 19	118.8 kg	Reasonably Well
25 Jul 19	119 kg	Reasonably Well
24 Jul 19	118.8 kg	Reasonably Well
23 Jul 19	120 kg	Reasonably Well
22 Jul 19	120.4 kg	Reasonably Well
21 Jul 19	120.4 kg	Reasonably Well
20 Jul 19	120.2 kg	Reasonably Well
19 Jul 19	119.6 kg	Reasonably Well
18 Jul 19	120.3 kg	Reasonably Well
17 Jul 19	119.4 kg	Reasonably Well
16 Jul 19	121 kg	Not Applicable