Weigh In record (no journal entry) for 13 January 2022
|
85.6 kg
Lost so far: 36.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1247 kcal
|
Fat: 74.29g | Prot: 103.25g | Carbs: 39.99g.
Breakfast: Жареная или Запеченная Куриная Грудка, Помидоры, Салат Айсберг. Dinner: Storck Toffifee , ВкусВилл Арахис Жареный Солёный. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catmarkusha's Weight History
|