Weigh In record (no journal entry) for 27 November 2021
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89.5 kg
Lost so far: 32.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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763 kcal
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Fat: 43.93g | Prot: 70.76g | Carbs: 19.84g.
Breakfast: Myprotein Whey Protein Солёная Карамель. Lunch: Вкуснотеево Сыр Выдержанный, Heinz Горошек Зеленый Консервированный, Жареное Яйцо без Жира, Фабрика Качества Сало по-Домашнему Соленое, 4 Сезона 8 Овощей . more...
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Losing 6.3 kg a Week
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catmarkusha's Weight History
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