Weigh In record (no journal entry) for 12 January 2022
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86.5 kg
Lost so far: 35.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1347 kcal
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Fat: 52.73g | Prot: 39.12g | Carbs: 178.61g.
Breakfast: Жареное Яйцо без Жира, 4 Сезона Овощная Смесь с Рисом Калифорния. Lunch: ВкусВилл Яблоко Карамелька. Dinner: Киндер Шоколад, ВкусВилл Блинчики со Сгущеным Молоком. more...
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Losing 0.3 kg a Week
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catmarkusha's Weight History
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