Date Started: 11 Feb 15

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 124 kg
03 Feb 24	117.7 kg	Reasonably Well
31 Jan 24	118.2 kg	Reasonably Well
27 Jan 24	118.8 kg	Reasonably Well
26 Jan 24	119.5 kg	Reasonably Well
17 Jan 24	119.7 kg	Reasonably Well
12 Jan 24	119.9 kg	Reasonably Well
08 Jan 24	121.6 kg	Reasonably Well
13 Oct 23	117.9 kg	Reasonably Well
11 Oct 23	118.3 kg	Reasonably Well
08 Oct 23	118.4 kg	Reasonably Well
06 Oct 23	118.2 kg	Reasonably Well
05 Oct 23	118.6 kg	Reasonably Well
01 Oct 23	118.5 kg	Reasonably Well
28 Sep 23	119 kg	Reasonably Well
27 Sep 23	120.1 kg	Reasonably Well
25 Sep 23	121.1 kg	Reasonably Well
23 Sep 23	120.6 kg	Reasonably Well
20 Sep 23	121.3 kg	Reasonably Well
19 Sep 23	122.7 kg	Reasonably Well
18 Sep 23	124.4 kg	Reasonably Well
12 Sep 23	122.8 kg	Reasonably Well
30 Jul 22	116.5 kg	Reasonably Well
25 Jul 22	116.6 kg	Reasonably Well
29 Apr 22	115.1 kg	Reasonably Well
04 Mar 22	114.4 kg	Reasonably Well
25 Feb 22	114.8 kg	Reasonably Well
18 Feb 22	115.4 kg	Reasonably Well
12 Feb 22	115.1 kg	Reasonably Well
04 Feb 22	115.1 kg	Reasonably Well
21 Jan 22	114.5 kg	Reasonably Well
14 Jan 22	115.5 kg	Reasonably Well
31 Dec 21	115.9 kg	Reasonably Well
08 Oct 21	113.9 kg	Reasonably Well
01 Oct 21	113.5 kg	Reasonably Well
24 Sep 21	114.4 kg	Reasonably Well
20 Sep 21	115.6 kg	Reasonably Well
11 Sep 20	108.8 kg	Reasonably Well
04 Sep 20	109 kg	Reasonably Well
28 Aug 20	109.4 kg	Reasonably Well
21 Aug 20	109.5 kg	Reasonably Well
07 Aug 20	109.2 kg	Reasonably Well
29 Jul 20	113.5 kg	Reasonably Well
31 May 19	105.6 kg	Reasonably Well
24 May 19	106 kg	Reasonably Well
17 May 19	106 kg	Reasonably Well
10 May 19	106.6 kg	Reasonably Well
03 May 19	107.5 kg	Reasonably Well
26 Apr 19	109 kg	Reasonably Well
18 Jan 19	105.8 kg	Reasonably Well
14 Dec 18	103.8 kg	Reasonably Well
13 Dec 18	104.2 kg	Reasonably Well
30 Nov 18	105 kg	Reasonably Well
26 Oct 18	104.7 kg	Reasonably Well
19 Oct 18	106 kg	Reasonably Well
17 Oct 18	105.7 kg	Reasonably Well
13 Sep 18	104.2 kg	Reasonably Well
17 Aug 18	104 kg	Reasonably Well
10 Aug 18	104 kg	Reasonably Well
07 Aug 18	104.7 kg	Reasonably Well
15 Jun 18	100.4 kg	Reasonably Well
25 May 18	99.7 kg	Reasonably Well
04 May 18	100.2 kg	Reasonably Well
20 Apr 18	100.3 kg	Reasonably Well
13 Apr 18	100.5 kg	Reasonably Well
09 Apr 18	99.6 kg	Reasonably Well
06 Apr 18	99.6 kg	Reasonably Well
30 Mar 18	99.6 kg	Reasonably Well
15 Mar 18	99.8 kg	Reasonably Well
09 Mar 18	101.5 kg	Reasonably Well
02 Mar 18	101.3 kg	Reasonably Well
23 Feb 18	102.1 kg	Reasonably Well
16 Feb 18	103.4 kg	Reasonably Well
02 Feb 18	103.9 kg	Reasonably Well
26 Jan 18	105 kg	Reasonably Well
17 Jan 18	106.5 kg	Reasonably Well
12 Jan 18	107.4 kg	Reasonably Well
05 Jan 18	107.6 kg	Reasonably Well
03 Jan 18	108.5 kg	Reasonably Well
02 Aug 17	108.5 kg	Reasonably Well
26 Aug 16	106 kg	Reasonably Well
22 Aug 16	109 kg	Reasonably Well
04 Mar 16	105.4 kg	Reasonably Well
19 Feb 16	105.7 kg	Reasonably Well
17 Feb 16	105 kg	Reasonably Well
09 Jan 16	106.9 kg	Reasonably Well
25 Sep 15	104.5 kg	Reasonably Well
18 Sep 15	105 kg	Reasonably Well
11 Sep 15	105 kg	Reasonably Well
04 Sep 15	104.9 kg	Reasonably Well
28 Aug 15	105.4 kg	Reasonably Well
21 Aug 15	106.6 kg	Reasonably Well
31 Jul 15	105 kg	Reasonably Well
21 Jul 15	103.8 kg	Reasonably Well
17 Jul 15	105.6 kg	Reasonably Well
13 Jul 15	106.2 kg	Reasonably Well
10 Jul 15	106.2 kg	Reasonably Well
03 Jul 15	106.9 kg	Reasonably Well
30 Jun 15	107.3 kg	Reasonably Well
26 Jun 15	107.3 kg	Reasonably Well
25 Jun 15	107.5 kg	Reasonably Well
09 Jun 15	107.6 kg	Reasonably Well
10 May 15	107.3 kg	Reasonably Well
24 Apr 15	107 kg	Reasonably Well
21 Apr 15	107.3 kg	Reasonably Well
10 Apr 15	108.3 kg	Reasonably Well
03 Apr 15	109.3 kg	Reasonably Well
20 Mar 15	109.3 kg	Reasonably Well
10 Mar 15	109.8 kg	Reasonably Well
28 Feb 15	110.3 kg	Reasonably Well
20 Feb 15	110.1 kg	Reasonably Well
11 Feb 15	124 kg	Reasonably Well

Date Started: 04 Feb 13

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 100 kg
04 Feb 15	114.3 kg	100%
17 Jan 15	111.4 kg	Reasonably Well
06 Jan 15	110 kg	Reasonably Well
24 Apr 14	103 kg	Reasonably Well
10 Apr 14	103.2 kg	Reasonably Well
05 Apr 14	103.9 kg	Reasonably Well
01 Apr 14	104.4 kg	Reasonably Well
27 Mar 14	104.2 kg	Reasonably Well
24 Mar 14	104.8 kg	Reasonably Well
20 Mar 14	105.3 kg	Reasonably Well
10 Apr 13	95.9 kg	Reasonably Well
25 Mar 13	97 kg	Reasonably Well
22 Feb 13	98 kg	Reasonably Well
20 Feb 13	98.6 kg	Reasonably Well
04 Feb 13	100 kg	Not Applicable