Weigh In record (no journal entry) for 26 April 2019
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109 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 20.06g | Prot: 68.29g | Carbs: 84.60g.
Breakfast: Elovena Kaurahiutale, Valio Mehukeitto, Raejuusto (Vähärasvainen 2% Maitorasva). Snacks/Other: Skyr Mansikka, Kauratyynyt, Kinkkuleikkeet (Erittäin Vähärasvainen), Margariini. more...
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Gaining 0.2 kg a Week
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miksupona's Weight History
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