Weigh In record (no journal entry) for 06 April 2018
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99.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 30.03g | Prot: 105.24g | Carbs: 123.12g.
Breakfast: Valio Mehukeitto, Elovena Kaurahiutale, Raejuusto (Vähärasvainen 2% Maitorasva). Lunch: Kesäkurpitsa, Pirkka Kokonaiset Herkkusienet, Sipulit, Kanafilee, Euro Shopper Kananmakuinen Nuudeli. Snacks/Other: Skyr Maustamaton Taateli-Pähkinä-Siemensekoitus, Vaasan Ruispalat, Atria Saunapalvi. more...
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steady weight
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miksupona's Weight History
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