Weigh In record (no journal entry) for 01 April 2014
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104.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.14g | Prot: 105.07g | Carbs: 78.23g.
Breakfast: Raejuusto (Vähärasvainen 2% Maitorasva), Elovena Kaurahiutale, Valio Mehukeitto, Oliiviöljy (Ekstraneitsyt). Lunch: Raejuusto (Vähärasvainen 2% Maitorasva), Kananrinta, Flora Kevyt Ruokakerma, Valkoinen Riisi. more...
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Gaining 0.3 kg a Week
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miksupona's Weight History
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