Weigh In record (no journal entry) for 04 March 2016
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105.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 13.05g | Prot: 92.74g | Carbs: 59.19g.
Breakfast: Elovena Kaurahiutale, Valio Mehukeitto, Raejuusto (Vähärasvainen 2% Maitorasva). Snacks/Other: Skyr Vanilja, Star Nutrition Whey-80. more...
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Losing 0.1 kg a Week
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miksupona's Weight History
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