Date Started: 03 Mar 22

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 84 kg
21 Aug 24	80 kg	Reasonably Well
21 Jun 23	84 kg	Reasonably Well
27 Feb 23	83 kg	Reasonably Well
14 Feb 23	84 kg	Reasonably Well
11 Feb 23	82 kg	Reasonably Well
20 Jan 23	79 kg	Reasonably Well
18 Jan 23	78.7 kg	Reasonably Well
12 Jan 23	79 kg	Reasonably Well
09 Jan 23	79.5 kg	Reasonably Well
25 Dec 22	80.1 kg	Reasonably Well
27 Nov 22	81 kg	Reasonably Well
21 Nov 22	82 kg	Reasonably Well
07 Nov 22	83 kg	Reasonably Well
23 Oct 22	85 kg	Reasonably Well
15 Oct 22	85 kg	Reasonably Well
03 Oct 22	87 kg	Reasonably Well
03 Aug 22	86 kg	Reasonably Well
21 Jul 22	84 kg	Reasonably Well
11 Jul 22	82 kg	Reasonably Well
23 Jun 22	81.6 kg	Reasonably Well
09 Jun 22	77.6 kg	Reasonably Well
28 May 22	76.4 kg	Reasonably Well
19 May 22	77 kg	Reasonably Well
17 May 22	78.1 kg	Reasonably Well
09 May 22	77.9 kg	Reasonably Well
06 May 22	78.3 kg	Reasonably Well
04 May 22	79.3 kg	Reasonably Well
01 May 22	78.5 kg	Reasonably Well
24 Apr 22	78.1 kg	Reasonably Well
18 Apr 22	78.6 kg	Reasonably Well
12 Apr 22	79.5 kg	Reasonably Well
03 Apr 22	79.2 kg	Reasonably Well
28 Mar 22	80.5 kg	Reasonably Well
17 Mar 22	81 kg	Reasonably Well
03 Mar 22	84 kg	Reasonably Well

Date Started: 10 Nov 20

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 68 kg
12 Jan 22	83 kg	Reasonably Well
01 Dec 21	81 kg	Reasonably Well
22 Sep 21	78 kg	Reasonably Well
07 Aug 21	75 kg	Reasonably Well
04 Aug 21	75.7 kg	Reasonably Well
20 Jul 21	73 kg	Reasonably Well
21 Mar 21	67 kg	Reasonably Well
03 Feb 21	68 kg	Reasonably Well
21 Dec 20	73 kg	Reasonably Well
10 Nov 20	68 kg	Reasonably Well