Date Started: 01 Jan 16

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.9 kg
21 Jul 22	71.4 kg	Reasonably Well
04 May 20	82.5 kg	Reasonably Well
15 Apr 20	81 kg	Reasonably Well
30 Mar 20	82 kg	Reasonably Well
13 Mar 20	80.5 kg	Reasonably Well
12 Mar 20	81.4 kg	Reasonably Well
14 Feb 20	79.3 kg	Reasonably Well
06 Feb 20	79.5 kg	Reasonably Well
31 Jan 20	79.9 kg	Reasonably Well
11 Jan 20	80.4 kg	Reasonably Well
19 Oct 19	79.7 kg	Reasonably Well
07 Oct 19	79.5 kg	Reasonably Well
06 Oct 19	80 kg	Reasonably Well
29 Sep 19	79.7 kg	Reasonably Well
08 Sep 19	78.4 kg	Reasonably Well
31 Aug 19	78 kg	Reasonably Well
25 Aug 19	78.8 kg	Reasonably Well
11 Aug 19	77.8 kg	Reasonably Well
10 Aug 19	78 kg	Reasonably Well
30 Jun 19	76.5 kg	Reasonably Well
29 Jun 19	77.2 kg	Reasonably Well
25 Jun 19	78.4 kg	Reasonably Well
24 Jun 19	78.8 kg	Reasonably Well
15 Jun 19	77 kg	Reasonably Well
26 May 19	77.6 kg	Reasonably Well
19 May 19	77.1 kg	Reasonably Well
26 Apr 19	76.1 kg	Reasonably Well
18 Apr 19	76.7 kg	Reasonably Well
23 Mar 19	74.6 kg	Reasonably Well
10 Mar 19	75.6 kg	Reasonably Well
09 Mar 19	77.1 kg	Reasonably Well
06 Feb 19	74 kg	Reasonably Well
03 Feb 19	74.1 kg	Reasonably Well
02 Feb 19	74.4 kg	Reasonably Well
26 Jan 19	75 kg	Reasonably Well
12 Jan 19	76.5 kg	Reasonably Well
29 Dec 18	76 kg	Reasonably Well
27 Dec 18	76 kg	Reasonably Well
08 Dec 18	75 kg	Reasonably Well
20 May 17	75.6 kg	Reasonably Well
14 May 17	75.6 kg	Reasonably Well
13 May 17	75.8 kg	Reasonably Well
05 May 17	75.6 kg	Reasonably Well
02 May 17	75.8 kg	Reasonably Well
01 Jan 16	88.9 kg	Reasonably Well

Date Started: 10 May 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 88.9 kg
06 Jul 15	83.2 kg	Reasonably Well
27 Jun 15	83.8 kg	Reasonably Well
20 Jun 15	84.3 kg	Reasonably Well
09 Jun 15	84.7 kg	Reasonably Well
30 May 15	83.8 kg	Reasonably Well
25 May 15	82.8 kg	Reasonably Well
15 May 15	82.1 kg	Reasonably Well
10 May 15	88.9 kg	Reasonably Well