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Monja 2712
Journal
25 May 15
Monja 2712's Journal, 25 May 15
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Weigh In record (no journal entry) for 25 May 2015
82.8 kg
Lost so far:
6.1 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2015:
1996 kcal
Fat: 76.36g | Prot: 61.67g | Carbs: 242.90g.
Breakfast:
REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Marmeladen und Eingemachtes, Iska Echt Ungarische Salami, Roggenbrötchen.
Lunch:
Krombacher Radler, Botato Bratkartoffeln mit Zwiebeln.
Dinner:
Käsespätzle.
Snacks/Other:
Bofrost Käse-Sahnetorte.
more...
2162 kcal
Exercise:
Walking (moderate) - 5/kph - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours.
more...
Gaining 0.5 kg a Week
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Monja 2712's Weight History
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