Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Monja 2712
Journal
15 May 15
Monja 2712's Journal, 15 May 15
Monja 2712's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2015
82.1 kg
Lost so far:
6.8 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2015:
1953 kcal
Fat: 54.46g | Prot: 40.86g | Carbs: 266.88g.
Breakfast:
Marmeladen und Eingemachtes, Harry Sammys Super Sandwich, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
Lunch:
Banane.
Dinner:
Rispentomaten, Spaghetti Trocken.
Snacks/Other:
Crunchips Cheese & Onion, Beck's Bier (500 ml), Lambertz Nussecken.
more...
2078 kcal
Exercise:
Cleaning - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours.
more...
Losing 9.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Monja 2712's Weight History
View Complete History