Monja 2712's Journal, 15 May 15

Weigh In record (no journal entry) for 15 May 2015
82.1 kg Lost so far: 6.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2015:
1953 kcal Fat: 54.46g | Prot: 40.86g | Carbs: 266.88g.   Breakfast: Marmeladen und Eingemachtes, Harry Sammys Super Sandwich, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: Banane. Dinner: Rispentomaten, Spaghetti Trocken. Snacks/Other: Crunchips Cheese & Onion, Beck's Bier (500 ml), Lambertz Nussecken. more...
2078 kcal Exercise: Cleaning - 33 minutes, Resting - 13 hours and 27 minutes, Sleeping - 10 hours. more...
Losing 9.5 kg a Week

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Monja 2712's Weight History


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