Weigh In record (no journal entry) for 30 March 2020
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82 kg
Lost so far: 6.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 51.15g | Prot: 30.14g | Carbs: 143.70g.
Breakfast: Milch 1,5%, Abraham Original Schwarzwälder Schinken, K-Classic Smalgarden Butter, Marmelade, Aldi American Sandwich Vollkorn (35g). Lunch: Banane. Snacks/Other: Merci Petits Chocolate Collection, Merci Petits Weiße Mandel Crisp, REWE Schokokirsch Kuchen, M&M's Peanut. more...
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Gaining 0.6 kg a Week
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Monja 2712's Weight History
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