Weigh In record (no journal entry) for 14 May 2017
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75.6 kg
Lost so far: 13.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 42.30g | Prot: 95.46g | Carbs: 140.88g.
Breakfast: Erdbeermarmelade, REWE Bäcker Brötchen, Dulano Bierwurst, Milch 1,5%. Lunch: Erdbeeren, Wassermelone. Dinner: Kühne Rotkohl das Original, Entenfleisch. Snacks/Other: Beck's Bier (500ml), Gezuckerte oder Glasierte Schokladendonuts. more...
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Losing 1.4 kg a Week
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Monja 2712's Weight History
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