Date Started: 04 Jan 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96.7 kg
14 Apr 23	94.3 kg	Reasonably Well
13 Apr 23	94.4 kg	Reasonably Well
10 Apr 23	94.6 kg	Reasonably Well
05 Apr 23	93.7 kg	Reasonably Well
01 Apr 23	94 kg	Reasonably Well
31 Mar 23	93.9 kg	Reasonably Well
30 Mar 23	94.5 kg	Reasonably Well
29 Mar 23	94.9 kg	Reasonably Well
28 Mar 23	95.1 kg	Reasonably Well
26 Mar 23	96.7 kg	Reasonably Well
27 Feb 23	95.4 kg	Reasonably Well
23 Feb 23	94.9 kg	Reasonably Well
07 Feb 23	94.3 kg	Reasonably Well
06 Feb 23	95.3 kg	Reasonably Well
04 Feb 23	94.7 kg	Reasonably Well
01 Feb 23	95.7 kg	Reasonably Well
30 Jan 23	96.1 kg	Reasonably Well
16 Jan 23	95.5 kg	Reasonably Well
13 Jan 23	96 kg	Reasonably Well
12 Jan 23	96.3 kg	Reasonably Well
07 Jan 23	97.4 kg	Reasonably Well
04 Jan 23	96.7 kg	Reasonably Well

Date Started: 04 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 97.6 kg
28 Oct 21	90.3 kg	Reasonably Well
06 Sep 21	87.6 kg	Reasonably Well
17 Jun 21	77.3 kg	Reasonably Well
13 Jun 21	78.1 kg	Reasonably Well
07 Jun 21	79.8 kg	Reasonably Well
17 May 21	81.3 kg	Reasonably Well
02 May 21	82.3 kg	Reasonably Well
26 Apr 21	82.6 kg	Reasonably Well
19 Apr 21	83.5 kg	Reasonably Well
12 Apr 21	83.9 kg	Reasonably Well
05 Apr 21	85.7 kg	Reasonably Well
17 Mar 21	81.7 kg	Reasonably Well
15 Mar 21	82.3 kg	Reasonably Well
15 Feb 21	81.9 kg	Reasonably Well
25 Jan 21	79.2 kg	Reasonably Well
18 Jan 21	78.2 kg	Reasonably Well
11 Jan 21	77.5 kg	Reasonably Well
04 Jan 21	78.6 kg	Reasonably Well
28 Dec 20	79.9 kg	Reasonably Well
09 Dec 20	79.1 kg	Reasonably Well
27 Nov 20	78.4 kg	Reasonably Well
20 Nov 20	78.2 kg	Reasonably Well
13 Nov 20	78.4 kg	Reasonably Well
06 Nov 20	78.6 kg	Reasonably Well
30 Oct 20	78.8 kg	Reasonably Well
23 Oct 20	79.6 kg	Reasonably Well
15 Oct 20	80.6 kg	Reasonably Well
09 Oct 20	81.4 kg	Reasonably Well
02 Oct 20	82.3 kg	Reasonably Well
25 Sep 20	82.6 kg	Reasonably Well
19 Sep 20	83.6 kg	Reasonably Well
12 Sep 20	83.9 kg	Reasonably Well
08 Sep 20	84.3 kg	Reasonably Well
01 Sep 20	85.5 kg	Reasonably Well
30 Aug 20	85.9 kg	Reasonably Well
21 Aug 20	86.4 kg	Reasonably Well
15 Aug 20	87.7 kg	Reasonably Well
10 Aug 20	89.6 kg	Reasonably Well
17 Jul 20	88.8 kg	Reasonably Well
13 Jul 20	88.8 kg	Reasonably Well
09 Jul 20	89.7 kg	Reasonably Well
07 Jul 20	90.3 kg	Reasonably Well
04 Jul 20	90.6 kg	Reasonably Well
02 Jul 20	91.8 kg	Reasonably Well
28 Jun 20	90.6 kg	Not Applicable
18 Jun 20	91.8 kg	Reasonably Well
09 Jun 20	92.9 kg	Reasonably Well
04 Jun 20	97.6 kg	Reasonably Well