Weigh In record (no journal entry) for 11 January 2021
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77.5 kg
Lost so far: 20.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1094 kcal
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Fat: 66.07g | Prot: 57.47g | Carbs: 69.24g.
Breakfast: Arla Mellanmjölk 1,5%, Wasa Delikatess Knäckebröd, Kokt Ägg. Lunch: Banan. Dinner: Rydbergs Hamburgerdressing, Scan Hamburgare, ICA Hamburgerost med Smak av Cheddar, Rödbetor (Avrunna Fasta, Konserverad), Tomater. more...
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Losing 1.1 kg a Week
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charlotte tröjer's Weight History
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