Weigh In record (no journal entry) for 09 October 2020
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81.4 kg
Lost so far: 16.2 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1364 kcal
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Fat: 79.88g | Prot: 43.07g | Carbs: 116.59g.
Lunch: ICA Färskost Naturell, Wasa Havreknäcke, Good! Baguette med Räkor och Skagenröra. Dinner: Solrosolja, Rödbetor (Avrunna Fasta, Konserverad), ICA Basic Pyttipanna. Snacks/Other: Gouda Ost. more...
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Losing 0.9 kg a Week
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charlotte tröjer's Weight History
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