Weigh In record (no journal entry) for 07 February 2023
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94.3 kg
Lost so far: 2.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1462 kcal
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Fat: 73.77g | Prot: 75.80g | Carbs: 117.97g.
Breakfast: Kokt Ägg, Naturdiet Smoothie Raspberry & Pomegranate. Lunch: Fetaost, ICA Coleslaw, Sojabönor, Morötter. Dinner: Felix Tomatketchup (Osötad), Korvbröd, ICA Grillkorv med Extra Hög Kötthalt, Nutrilett Chocolate Chip Cookie Bar. Snacks/Other: Modifast Chokladpudding. more...
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Losing 7 kg a Week
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charlotte tröjer's Weight History
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