Weigh In record (no journal entry) for 28 March 2023
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95.1 kg
Lost so far: 1.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 44.99g | Prot: 63.41g | Carbs: 132.61g.
Breakfast: Arla Mellanmjölk 1,5%, Kaffe, Kokt Ägg. Lunch: Kokta Morötter, Gröna Ärter (Frysta), Arla Gräddfil, Ullmo Panerad Rödspätta . Dinner: Vispgrädde, Felix Tomatketchup (Osötad), Scan Falukorv. more...
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Losing 5.6 kg a Week
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charlotte tröjer's Weight History
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