Weigh In record (no journal entry) for 30 October 2020
|
78.8 kg
Lost so far: 18.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1110 kcal
|
Fat: 61.38g | Prot: 28.23g | Carbs: 83.80g.
Breakfast: Önos Lågkalori Hallonsylt, AXA Havregryn . Lunch: Wasa Delikatess Knäckebröd, Kavli Baconost. Dinner: Blomkål (Fryst), ICA Crème Fraiche, ICA Grillkorv med Extra Hög Kötthalt. Snacks/Other: Rosévin, Äpple. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
charlotte tröjer's Weight History
|