Weigh In record (no journal entry) for 16 January 2023
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95.5 kg
Lost so far: 1.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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903 kcal
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Fat: 31.34g | Prot: 52.81g | Carbs: 98.79g.
Breakfast: Kokt Ägg, Modifast Gröt. Lunch: ICA Basic Lingonsylt, Kelda Matlagningsgrädde 15%, Morötter, Potatis (med Skal), Stekt Mörad Flundra. more...
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Losing 1.2 kg a Week
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charlotte tröjer's Weight History
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