Weigh In record (no journal entry) for 30 March 2023
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94.5 kg
Lost so far: 2.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 54.08g | Prot: 29.46g | Carbs: 68.95g.
Breakfast: Rödvin, Arla Mjölk 3%, Kaffe, Kokt Ägg. Lunch: Olivolja, Morötter, ICA Coleslaw, ICA Champinjoner, Kokta Rödbetor (Färska). Snacks/Other: Nutrilett Chocolate Chip Cookie Bar. more...
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Losing 2.8 kg a Week
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charlotte tröjer's Weight History
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