Date Started: 23 Nov 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
09 Jan 19	82.8 kg	Reasonably Well
07 Jan 19	83.8 kg	Reasonably Well
31 May 17	75.5 kg	Reasonably Well
23 May 17	76 kg	Reasonably Well
22 May 17	76.7 kg	Reasonably Well
18 May 17	76.1 kg	Reasonably Well
17 May 17	76.4 kg	Reasonably Well
16 May 17	76.5 kg	Reasonably Well
15 May 17	77.1 kg	Reasonably Well
13 May 17	77.2 kg	Reasonably Well
12 May 17	78.2 kg	Reasonably Well
11 May 17	79.1 kg	Reasonably Well
10 May 17	80 kg	Reasonably Well
20 Jan 17	76.8 kg	Reasonably Well
16 Jan 17	77.3 kg	Reasonably Well
06 Jan 17	79 kg	Reasonably Well
02 Sep 16	73.1 kg	Reasonably Well
31 May 16	62.9 kg	Reasonably Well
30 May 16	63.1 kg	Reasonably Well
27 May 16	63 kg	Reasonably Well
26 May 16	63.8 kg	Reasonably Well
24 May 16	64.4 kg	Reasonably Well
23 May 16	64.5 kg	Reasonably Well
17 Mar 16	58.3 kg	Reasonably Well
15 Mar 16	58.5 kg	Reasonably Well
14 Mar 16	59.1 kg	Not Applicable
10 Mar 16	58.9 kg	Reasonably Well
07 Mar 16	59.5 kg	Reasonably Well
01 Mar 16	58.8 kg	Reasonably Well
29 Feb 16	59.3 kg	Reasonably Well
26 Feb 16	58.5 kg	Reasonably Well
23 Feb 16	59.3 kg	Poorly
22 Feb 16	60.7 kg	Poorly
19 Feb 16	58.4 kg	Reasonably Well
18 Feb 16	58.5 kg	100%
16 Feb 16	58.2 kg	100%
15 Feb 16	58.5 kg	Reasonably Well
12 Feb 16	58.3 kg	100%
11 Feb 16	58.4 kg	100%
10 Feb 16	59 kg	100%
05 Feb 16	59.2 kg	100%
04 Feb 16	59.5 kg	100%
02 Feb 16	59.5 kg	100%
01 Feb 16	59.7 kg	Reasonably Well
28 Jan 16	59.4 kg	100%
27 Jan 16	59.2 kg	100%
26 Jan 16	59.5 kg	100%
22 Jan 16	59.4 kg	100%
20 Jan 16	59.6 kg	100%
19 Jan 16	60 kg	100%
12 Jan 16	59.7 kg	100%
11 Jan 16	60.3 kg	Reasonably Well
08 Jan 16	60.3 kg	100%
07 Jan 16	60.7 kg	100%
06 Jan 16	60.8 kg	100%
05 Jan 16	60.9 kg	100%
04 Jan 16	61.3 kg	100%
29 Dec 15	60.7 kg	Reasonably Well
28 Dec 15	60.9 kg	Reasonably Well
16 Dec 15	61.1 kg	100%
15 Dec 15	61.8 kg	Reasonably Well
11 Dec 15	61.2 kg	100%
10 Dec 15	61.4 kg	100%
09 Dec 15	61.5 kg	100%
08 Dec 15	61.8 kg	100%
07 Dec 15	62.2 kg	100%
04 Dec 15	62.6 kg	Reasonably Well
03 Dec 15	62.4 kg	100%
01 Dec 15	63.2 kg	100%
30 Nov 15	63.5 kg	100%
26 Nov 15	63.2 kg	100%
25 Nov 15	63.5 kg	100%
24 Nov 15	64 kg	Reasonably Well
23 Nov 15	70 kg	Not Applicable

Date Started: 01 Oct 15

Date	Weight	How closely followed?	Goal weight: 61.5 kg Start Weight: 70 kg
18 Nov 15	64 kg	100%
17 Nov 15	64 kg	100%
16 Nov 15	64.5 kg	100%
13 Nov 15	64.8 kg	Reasonably Well
12 Nov 15	65.1 kg	Reasonably Well
10 Nov 15	64.8 kg	100%
06 Nov 15	65.3 kg	100%
05 Nov 15	65.7 kg	100%
04 Nov 15	66.2 kg	100%
03 Nov 15	66 kg	Reasonably Well
28 Oct 15	65.9 kg	100%
27 Oct 15	66.1 kg	100%
26 Oct 15	66.1 kg	Reasonably Well
22 Oct 15	66.3 kg	100%
21 Oct 15	66.8 kg	100%
20 Oct 15	66.9 kg	100%
19 Oct 15	67.1 kg	100%
16 Oct 15	67.3 kg	100%
15 Oct 15	67.5 kg	100%
14 Oct 15	67.9 kg	Reasonably Well
13 Oct 15	68.5 kg	Reasonably Well
12 Oct 15	68 kg	Reasonably Well
09 Oct 15	68.6 kg	Reasonably Well
08 Oct 15	69 kg	100%
06 Oct 15	70 kg	100%
01 Oct 15	70 kg	100%