Weigh In record (no journal entry) for 16 November 2015
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 16 November 2015:
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846 kcal
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Fat: 34.13g | Prot: 73.66g | Carbs: 59.11g.
Breakfast: Forno de Minas Empada de Frango, McDonald's Chocolate Quente (Pequeno). Lunch: Suco de Maracujá, Alcatra, Filé de Frango Grelhado. Dinner: Nestlé Prestígio. more...
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Losing 0.7 kg a Week
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SabrinaDoi's Weight History
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