SabrinaDoi's Journal, 14 Oct 15

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Weigh In record (no journal entry) for 14 October 2015

67.9 kg Lost so far: 2.1 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2015:

824 kcal

Fat: 26.34g | Prot: 81.85g | Carbs: 57.70g. Breakfast: Tic Tac Cereja e Maracujá, Dukan Panqueca com Farelo de Aveia. Lunch: Picanha sem Gordura, Peito de Frango, Alcatra, Sadia Presunto Cozido Magro. Dinner: Mentos Bala. more...

2367 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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SabrinaDoi's Weight History

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SabrinaDoi's Journal, 14 Oct 15

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SabrinaDoi's Weight History