SabrinaDoi's Journal, 11 Jan 16

SabrinaDoi's Profile | < Previous Entry |Next Entry >

Bem, passei o final de semana de boas :D

Rumo a casa dos 50 *-*

60.3 kg Lost so far: 9.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2016:

784 kcal

Fat: 26.65g | Prot: 62.60g | Carbs: 71.39g. Breakfast: Bauducco Panettone, Café com Leite Desnatado. Lunch: Pescada, Maminha, Alcatra, Carne de Vaca Moída (95% Magro / 5% Gordo), Espaguete de Trigo Integral (Cozido). Snacks/Other: Twix Twix (15g). more...

1615 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SabrinaDoi's Weight History

View Complete History

SabrinaDoi's Journal, 11 Jan 16

Submit a Comment

SabrinaDoi's Weight History