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SabrinaDoi
Journal
13 Nov 15
SabrinaDoi's Journal, 13 Nov 15
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Weigh In record (no journal entry) for 13 November 2015
64.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 November 2015:
471 kcal
Fat: 8.51g | Prot: 15.47g | Carbs: 86.23g.
Breakfast:
Danone Corpus Zero Grego Maracujá.
Lunch:
Monterrey Picolé de Morango, Pastel de Carne, Caldo de Cana.
Snacks/Other:
Antarctica Soda Limonada Zero (Lata).
more...
1892 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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SabrinaDoi's Weight History
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