SabrinaDoi's Journal, 27 Oct 15

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Weigh In record (no journal entry) for 27 October 2015

66.1 kg Lost so far: 3.9 kg. Still to go: 4.6 kg. Diet followed: 100%.

View Diet Calendar, 27 October 2015:

602 kcal

Fat: 21.36g | Prot: 64.17g | Carbs: 35.87g. Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seara Peito de Frango Light em Fatias, Pullman Pão de Forma Zero. Lunch: Nuggets de Frango, Alcatra, Peito de Frango. Dinner: Antarctica Guaraná Zero (Lata). more...

2304 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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SabrinaDoi's Weight History

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SabrinaDoi's Journal, 27 Oct 15

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SabrinaDoi's Weight History