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SabrinaDoi
Journal
10 Nov 15
SabrinaDoi's Journal, 10 Nov 15
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AS BALANÇAS ESTÃO DOIDAS.
A de casa da 64,8.. a da farmácia que sempre peso dá 64,35.
Não tenho certeza mais fico com o mais pesado KKKKKKKK
a partir de hoje mudo minha meta para 61,5 KILOS.
64.8 kg
Lost so far:
5.2 kg
.
Still to go:
3.3 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 November 2015:
735 kcal
Fat: 21.06g | Prot: 85.04g | Carbs: 46.14g.
Breakfast:
Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seara Peito de Frango Light em Fatias, Pullman Pão de Forma Zero.
Lunch:
Filé de Frango Grelhado.
Dinner:
Kinder Ovo, Lilith Bala Maçã Verde.
Snacks/Other:
Antarctica Soda Limonada Zero.
more...
1892 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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SabrinaDoi's Weight History
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