Weigh In record (no journal entry) for 09 October 2015
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2015:
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684 kcal
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Fat: 23.47g | Prot: 95.07g | Carbs: 16.30g.
Breakfast: Vigor Iogurte Grego Zero Morango, Nestlé Grego Light Tradicional. Lunch: Merluza, Filé de Frango Grelhado, Alcatra. Dinner: Coca-Cola Coca-Cola Zero (Lata), Clight Maracujá. more...
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Losing 2.8 kg a Week
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SabrinaDoi's Weight History
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