SabrinaDoi's Journal, 04 Nov 15

SabrinaDoi's Profile | < Previous Entry |Next Entry >

Resolvi tomar café mais cedo!
Para eu queimar mais rápido :D

66.2 kg Lost so far: 3.8 kg. Still to go: 4.7 kg. Diet followed: 100%.

View Diet Calendar, 04 November 2015:

455 kcal

Fat: 11.17g | Prot: 43.52g | Carbs: 44.80g. Breakfast: Sadia Presunto Cozido Magro, Pullman Pão de Forma Zero. Lunch: Filé de Frango Grelhado. Dinner: Mentos Fruit Kiss, Coca-Cola Coca-Cola Zero. Snacks/Other: Fofura Salgadinho Conchinha Presunto. more...

2488 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Aerobics - 30 minutes, Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

1 Supporter Support

Comments

ai sim :P

04 Nov 15 by member: edgardaraujo


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SabrinaDoi's Weight History

View Complete History

SabrinaDoi's Journal, 04 Nov 15

Submit a Comment

SabrinaDoi's Weight History