Date Started: 01 Sep 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93 kg
07 Aug 24	95 kg	Reasonably Well
29 Jul 24	96 kg	Reasonably Well
01 Jul 24	97 kg	Reasonably Well
30 May 24	95 kg	Reasonably Well
22 Apr 24	100 kg	Reasonably Well
16 May 23	98.3 kg	Reasonably Well
29 Nov 21	95 kg	Reasonably Well
01 Nov 21	97 kg	Reasonably Well
27 Oct 21	97 kg	Reasonably Well
04 Oct 20	88 kg	Reasonably Well
30 Aug 20	90 kg	Reasonably Well
14 Oct 19	92 kg	Reasonably Well
14 Jun 19	93.5 kg	Reasonably Well
16 Apr 19	95 kg	Reasonably Well
01 Apr 19	96 kg	Reasonably Well
07 Nov 18	98 kg	Reasonably Well
08 Oct 18	96 kg	Reasonably Well
02 Oct 18	96.5 kg	Reasonably Well
17 Sep 18	95.5 kg	Reasonably Well
10 Sep 18	96 kg	Reasonably Well
27 Aug 18	97 kg	Reasonably Well
18 Jun 18	95 kg	Reasonably Well
24 May 18	93.4 kg	Reasonably Well
09 May 18	93 kg	Reasonably Well
25 Apr 18	94.5 kg	Reasonably Well
21 Mar 18	87 kg	Reasonably Well
07 Mar 18	88 kg	Reasonably Well
21 Feb 18	89.9 kg	Reasonably Well
09 Feb 18	89 kg	Reasonably Well
24 Jan 18	97.8 kg	Reasonably Well
10 Jan 18	99.7 kg	Reasonably Well
09 Jan 18	101 kg	Reasonably Well
03 Jan 18	101.1 kg	Reasonably Well
03 Dec 17	104.1 kg	Reasonably Well
16 Nov 17	104.3 kg	Reasonably Well
19 Jul 17	102.2 kg	Reasonably Well
30 Jun 17	100.7 kg	Reasonably Well
21 Apr 17	101.1 kg	Reasonably Well
04 Apr 17	101.7 kg	Reasonably Well
21 Mar 17	96 kg	Reasonably Well
27 Feb 17	97 kg	Reasonably Well
23 Jan 17	97.5 kg	Reasonably Well
17 Jan 17	100 kg	Reasonably Well
19 Dec 16	97 kg	Reasonably Well
11 Oct 16	96 kg	Reasonably Well
31 Aug 16	97 kg	Reasonably Well
25 Jan 16	95 kg	Reasonably Well
05 Jan 16	96 kg	Reasonably Well
25 Oct 15	100 kg	Reasonably Well
22 Sep 14	92 kg	Reasonably Well
17 Sep 14	95 kg	Reasonably Well
01 Sep 14	93 kg	Not Applicable

Date Started: 17 Aug 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
17 Aug 14	95 kg	Reasonably Well